Healing Through Truth Telling
Healing Through Truth Telling (HTTT) is our signature experience. We ask that this be the first step on your journey to healing with Black Woman be Whole. HTTT is a cathartic and interactive experience for Black women to express a full range of emotions without judgment, connect with other women, and understand that they are not alone.
We focus on mental and emotional health because emotions play an important role in how we think and behave.
This experience explores the people, labels, and life events that have shaped you.
We’ve been conditioned, through word and deed, to accept, think, and believe things about ourselves that do not serve us and at times can be toxic. Undoing these thoughts and behaviors is important to your well being and ultimately your healing.
So we explore the people, labels, and life events through the lens of what we call the big 6 emotions: Anger, Grief, Anxiety, Joy, Desire, and Love.
Our goal is to help you leave with tools you can use to process and express your emotions in healthier ways, and help you start your healing journey.
“It felt great to be with a group of black women speaking my truth and revealing intimate feelings, fears, and thoughts about the obstacles that come our way. This workshop made me re-evaluate the importance of self-care.”
