JOIN US IN BALTIMORE FALL 2023!

JOIN US IN BALTIMORE FALL 2023!

Hey Sis, Are You okay?

It all started with a question that we asked during the global pandemic…and we found out that a lot of us were NOT okay!

Our lived experiences as Black women have taken its toll on our minds, bodies, overall well-being, and quality of life.

We are expected to do all the things, take care of everyone, and make the miracles happen, without question, support, or rest.


It’s time to reclaim YOURSELF Sis!

Black Woman Be Whole presents a series of events that you will not want to miss out on in Baltimore.

By Black women, for Black women

Hey Sis, Are You Okay Day: Kickoff Series

Instead of contemplating a day without a Black woman, we are choosing to remind Black women they are ‘here’ and can take time for themselves so that they can continue to be ‘here’ and be WHOLE. The goal is ultimately for Black women to focus on their mental health by taking a mental health/self-care day.

Friday, August, 11

Hey Sis, Are You Okay:
The Convergence

Join us for a day that feature experts, speakers, panels, workshops, vendors, and a kickback!

This will be a space for Black women to connect with one another, discuss mental health, joy, and healing.

Saturday, October 14

Support Black-Owned
Business Day

Get to know the mental health adjacent businesses in Baltimore! Many businesses have closed and opened during the pandemic and Baltimore has a strong network of Black-owned and/or women-led small businesses -- who are expanding and energizing the culture of fitness & self-care.

Sunday, October 15